ButeykoClinic 1.0.3

The Buteyko Method is a physician-developed breathing program that offers a range of benefits such as boosting immunity, reducing stress, enhancing sleep quality, and improving overall physical and mental health in individuals of all ages. The app provided by the UK’s leading Buteyko breathing clinic features:

• A comprehensive video program of breathing exercises tailored for children and teens
• Guided breathing and relaxation exercises presented by Patrick McKeown, the founder of Buteyko Clinic and a renowned breathing expert
• An assessment tool to measure breathing strength known as the Control Pause
• Progress tracking functionality
• Useful resources including MYOTAPE, a mouth tape designed by Patrick McKeown to aid with sleep
• A directory to locate Buteyko Method instructors near you

The Buteyko Method has been associated with long-term relief from conditions like asthma, rhinitis, sleep apnea, snoring, PMS, headaches, back and neck pain, anxiety, chronic hyperventilation, among others. It has also been shown to contribute to better immune support and may offer assistance in alleviating the discomfort caused by wearing face masks.

This globally recognized breathwork technique is both secure and backed by scientific principles. Take advantage of the free app today and commence your journey towards adopting healthier breathing habits for lasting wellness. Suitable for both children and adults seeking improved lifelong health and well-being.